So it has been a week or so since I got off the soda stuff and I am right back in full swing drinking soda daily. BOOOO
Here is what I originally thought- 1. If I didn't have it for 30 days then I wouldn't crave it anymore 2. It was just a habit that I needed to break.
Reality check: I am always going to Want it but I need to just realize that I don't need it and have enough self control to not. (One positive thing without the soda is I drank a ton more H2O which I am always lacking on). I sound like an addict right but it is really more than just soda it can be many things but what really made the difference was being accountable to you guys because once I put it out there to you all I had to do it.
Another thought: I have to give my gal Kel major props and the big balls award because she put her weight loss journey out there on Facebook. I think that took some serious guts because as we know that our "facebook friends" aren't necessarily are friends. So Cheers to you Kel - I am so proud of you for all the hard work and congrats on hitting the big 50 loss!
So not sure where to end this randomness..........I might go cold turkey again as part of the hubby vs. wife weight loss challenge that I will tell you about tomorrow.
I know you can't weight (get it weight) ;0)
Kelly is my new super hero. So proud of her!!!
ReplyDeleteKristi